minset for hypnosis
. Believe (even if you have to pretend) that it is possible. . release preconceived notions about what it will look like or feel like. Come with wonder and curiosity
and child like. . Don't talk yourself out of what you are experiencing, feeling or seeing. . Do not fall for the temptation to compare your experience to others. We all see things differently fell differently. Don't discount your experience. Don't invalidate your feelings. .
