What one does before a session. Once you made your decision to have a hypnosis session, your higher-self begins to prepare you for the session. Although, your are an integrated being working as you, there are many part of you that you are made up of. You have the higher-self that guides your goals and aspirations you had when you came to this plane of existence. You also have the EGO part of you that runs the everyday stuff I.e. protecting you from harm, taking nourishment, k