Hypnosis can help you see life more clearly
It is called mindfulness or heartfulness or seeing life as an event to either be at peace with what happens or not. Things don't just happen to you they are allowed in your life by you. You can change this from being a victim to a creator of your own world. It is all a choice and it is up to you. If you had poor parental guidance then be the adult and guide yourself to be the parent you wanted to have. Do not fall back on what has happened to make the future the way you want to see it. By being strong and resilient.