what to wear

Before a session please

*limit your *caffeine intake for a few hours before a session.

*wear comfortable clothes

*be hydrated with water or fruit juices.

*come with intentions of having a good session.

*Please in office session wear no perfumes, I'm sensitive to them.

* have questions ready on a no line piece of paper hand written for me.

Start with Dear and signed at the end.

8 by 11 sheet of paper. This can be sent to me by email photo copy or text photo copy before a session. durandcandace@gmail.com 406-855-8300