Viewing a past life.
Seeing one is like looking at a movie or actually feeling like you are there. When we see one life one see the problems, joys, the sorrows of this life. We also see what we can do to change this life. We can see if we are repeating the same old patterns in this life. We can see who the characters are in this life in that past life.
Now, everyone is able to see all the lives one live for it would take many sessions do this. So your higher self will only show the lives that deal with your issues you have at hand. And try to show you what you forgot to heal the past and move forward in this life. More later....