When you have a session:
1. You need about 4 or more hours to spare.
2. Have a list of questions to give to the hypnotist.
3. Drink plenty of water before your session.
4. Come with curiosity, and wonderment.
5. Must not be an alcoholic or additive to illegals drugs.
6 One must come alone. (riders can go shopping)
7. Have plenty of rest night before.
8. After a session rest
9. Re-listen to your tape. (Don't drive while listening to the session.)